Paleo Starter Box
Paleo Starter Box
Everyone needs to switch to these products for all of their spice and condiment needs. Having these #PALEO substitutes on hand will ensure delicious, satisfying meals WITHOUT GMOs and WITH BENEFITS such as anti-inflammatory, pain-relieving, and immunity boosting!
Himalayan Sea Salt - The Institute of Medicine recommends that healthy adults consume 500-1500 mg of sodium, or 3.8 grams of salt, to replace the amount lost daily on average through sweat and urination.
Avocado Spray Cooking Oil - A perfect tool for high heat cooking or a light spritz for a salad!
Garlic Cloves - Garlic is a wonderful seasoning to add aroma, taste, and added nutrition to your dishes. It is often recommended to use raw chopped or pressed garlic to take advantages of the benefits derived from garlic. However, if you cannot tolerate raw garlic, you can add chopped garlic to foods while they are cooking. it is best to add it towards the end of the cooking process to retain the maximum flavor and nutrients!
Crushed Red Pepper - If you want more flavor in your food plus health benefits like weight loss and pain relief, try adding crushed red pepper to your meals. In traditional Chinese medicine and Ayurveda, a traditional form of Indian medicine, red peppers have been used to treat digestive problems, circulatory problems, infections and arthritis.Most crushed red pepper mixtures contain a variety of different peppers such as bell, jalapeno, ancho and cayenne peppers, which range from mild and peppery to hot and spicy. The pepper seeds are included to increase the spice level.
Organic Unrefined Virgin Coconut Oil - This pure, all-natural oil is usually crafted from Kosher/Non-GMO artisan oils; perfect for MEDIUM HEAT cooking along with everyday skin and hair care! It also aids in digestion and imporves immunity against an array of infections and disease! Its light, nutty taste makes for a delicious base for a salad dressing or baking fish. As a natural byproduct of the coconut, it is still high in saturated fat, but still the oil of choice for my kitchen.
Coconut Aminos - THE BEST SUBSTITUTE for SOY SAUCE! It tastes EXACTLY the same as your traditional soy sauce but has 65% Less Sodium, 100% Organic, Gluten Free, Non-GMO Project Verified, No MSG, Kosher, Vegan
Apple Cider Vinegar - Made from 100% organic apples and left unfiltered, this tart beverage is full of goodness, including the naturally occurring “mother” – the core of vinegar’s great health benefits. From rejuvenating DIY facial masks to nutritious salad dressings, Bragg’s versatility shouldn’t be underestimated. With so many uses, you’ll have no problem finding ways to “bragg” about your own healthy, happy self.
Avocado Mayonnaise - An all-natural, Kosher, Non-GMO substitute for generic mayonnaise.
Mindful Body Cafe Almond Meal / Flour – This handcrafted "flour" is a VERY healthy source for consuming almonds, instead of grains, what is even better is the work has been done for you so just put this meal in a bullet blender to make it as finely ground as you prefer. It is gluten free, a good source of fiber, and contains 6 grams of carbohydrate per serving. Use it in place of regular flour for low carb baking, or try it as a breading for meats and vegetables. It lends a moist texture and rich, buttery flavor to cakes, cookies, muffins, sweet breads, and a host of other desserts.
Turmeric – This incredibly healthy spice has long been used as a powerful anti-inflammatory in both the Chinese and Indian systems of medicine. Turmeric was traditionally called "Indian saffron" because of its deep yellow-orange color and used throughout history as a condiment, healing remedy and textile dye.
Mindful Body Cafe Trail Mix - A paleo-friendly (peanut/dairy/sugar-free) blend of nuts and seeds to provide you with a very healthy and protein-packed snack! Enjoy a little or a lot in your everyday routine!
MINDFUL BODY SOULUTIONS Water Bottle - Enjoy your Fizz Sticks, PhytoSport supplements, and or some crisp cool water in this beautifully designed, BPA-FREE, large Glass Water Bottle.
Mindful Body Cafe Recipes - 5 of Mindful Body Cafe's favorite meal recipes! Using the ingredients from this box (plus your grocery purchase suggested in said recipes) you'll be able to craft delicious and nutrient-dense meals!